LHDA app for iPhone and iPad

The app provides tools to monitor i.e. physical activity, sleep, mood, nutritional intake and biometric parameters like blood sugar levels, blood pressure, lung function etc.

The app also allows one-to-one dialogue with health professionals (through a healthcare provider) to support and engage a healthier lifestyle. The communication can be both via text and small video messages.
It’s free to download and use the tools, however you will need to be enrolled in a programme from your healthcare provider in order to receive personal plans and online support.

When you download the app, you are given the option to approve that your steps is imported directly from Apple HealthKit to the LHDA app. You can always open the app Health, go to Sources where you can activate/deactivate this permission .